Artful quote from Alexandra Nelson's Instagram. Ali offers a monthly subscription of hand-drawn inspiration directly sent to your real mailbox.
I'm ending my week with an impossible list of things that still need to be accomplished and feeling a whole lot like I didn't do enough this week. I'm working hard to be kind to myself about everything I didn't get to - trying to practice some self love and self kindness.
To re-focus myself, I'm taking a few minutes to write a different kind of list this Friday:
Positive Things I Did for Myself This Week
- Went to yoga
- Found a mantra to focus on each time a certain stressful thing enters my mind
- Drank no soda
- Took a few vacation hours
- Recognized my limits in a social situation
Every day, extend yourself the same kindness and patience and positivity that you reserve for others.
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